Adult Contemporary Dance Classes
Frome
Weekly contemporary dance technique class for adults.
fitness activities and classes.
Frome
Weekly contemporary dance technique class for adults.
Frome
Coaching facility offering training sessions focused on strength stamina mobility and overall fitness.
Frome
Fitness classes including conditioning, circuits and dance fitness, with some kids sessions available.
Frome
Swimming teaching and coaching with lessons emphasising water confidence and safety.
Frome
Weekly group rides starting from the Cheese & Grain, with groups for different paces.
Nunney
Fun and informal dance fitness class with varied world music and dance styles.
Frome
Low-impact dance classes for adults focusing on health and wellbeing.
Frome
Family-run gym offering strength, cardio, functional training and personal training services.
Frome
Small friendly Pilates classes plus private group and 1:1 sessions.
Frome
Indoor bouldering centre offering climbing without ropes and introductory instruction.
Frome
Women’s-only gym with cardio and hydraulic machines plus Pilates and exercise classes.
Frome
Social folk dance sessions every other Tuesday afternoon, with visiting callers.
Frome
Weekly social cycle group welcoming riders who want to build confidence and fitness (meeting point varies).
Frome
Pilates reformer and apparatus studio delivering 1:1 and 2:1 sessions in central Frome.
Frome
Weekly Wednesday evening club runs with groups for different abilities and distances.
Frome
Junior running training for ages 8–18 focused on fitness, coordination, speed and endurance (contact for venue).
Frome
Leisure centre with pool, gym and a programme of group exercise classes and sports facilities.
Frome
Swimming club with learn-to-swim pathway and competitive squads, welcoming swimmers from age 5+.
Frome
Family-friendly Tae Kwon-Do and self-defence classes at Frome Sport & Fitness (TAGB).
Frome
CrossFit gym offering coaching and group classes for a range of fitness levels.
Frome
Cycling club running time trials and regular club rides (based around Frome and Trowbridge; see listing for details).
Frome
Full-time martial arts facility offering Brazilian Jiu-Jitsu and striking/fitness classes for all ages.
Frome
Martial arts classes for ages 3+ focused on confidence, discipline, fitness and self-defence.
Kilmersdon
Traditional Taekwondo club teaching ages 5+ with regular gradings (also runs sessions at Writhlington).
Frome
Yoga and mindfulness classes for kids teens and adults (check website for venues and schedules).
Frome
Weekly gentle 5km social run designed as a supportive space to talk about mental health (check socials for meeting point).
Frome
Forest school and wellbeing sessions in the community, including holiday sessions for children and adult wellbeing groups.
Frome
Social badminton club on Monday evenings for adult players looking for fun and fitness.
Frome
Ballet class adapted for older adults, delivered by a Royal Academy of Dance trained teacher.
Wellington
County-wide activity and sport partnership signposting clubs, coaching, courses and events.
Dilton Marsh
Traditional Southern Shaolin Kung Fu classes for children and teens with structured syllabus and grading.
Frome
Pole dance and aerial hoop studio offering adult and children’s classes plus parties.
Frome
Exercise classes, personal training and mum-and-baby friendly sessions in Frome (venue varies; see website).
Frome
Outdoor walking and body-conditioning workouts at Marston Park, adaptable for different fitness levels.
Frome
Weekly beginner salsa classes in Frome covering salsa and related Latin styles.
Frome
Weekly drop-in swing dance class suitable for beginners, focused on Lindy Hop and jazz steps.
Rode
Martial arts school offering jiu jitsu and karate classes for children and adults.
Frome
Wednesday evening social badminton club for adults (trial session available).